https://fokkasfalt.no/episoder/rawuncut-recording-fra-treningsleir-i-romsdalen-09062018-e77c056a24/ 2018-06-19T06:37:03+00:00 https://fokkasfalt.no/episoder/raw-uncut-recording-fra-fjellheimen-i-gran-canaria-med-w-f7b41dd174/ 2018-06-23T08:11:08+00:00 https://fokkasfalt.no/episoder/tirsdag-morgen-ga-til-jobb-ramble-9098f1988d/ 2018-06-26T07:31:44+00:00 https://fokkasfalt.no/episoder/morgen-monolog-langs-trondheimsveien-2-193e483b47/ 2018-06-28T14:47:07+00:00 https://fokkasfalt.no/episoder/sti-podden-episode-2-tyler-jones-buns-of-steel-896f97f01a/ 2018-07-14T10:51:45+00:00 https://fokkasfalt.no/episoder/lett-og-ledig-sommersnakk-227bbaf765/ 2018-07-21T06:57:04+00:00 https://fokkasfalt.no/episoder/early-access-til-neste-episode-med-camilla-elise-e0f15d5997/ 2018-08-01T07:21:31+00:00 https://fokkasfalt.no/episoder/early-access-til-en-blazing-terreng-ultra-geekdown-episo-e8f5b69771/ 2018-08-02T16:17:52+00:00 https://fokkasfalt.no/episoder/patreon-exclusive-jotunheimstien-fkt-ernaringssnakk-02c1424284/ 2018-08-14T09:16:12+00:00 https://fokkasfalt.no/episoder/post-show-med-nils-marius-benjaminsen-28ffeeb1c1/ 2018-08-19T14:42:11+00:00 https://fokkasfalt.no/episoder/eksklusiv-episode-med-christel-marie-blunck-0169620e78/ 2018-08-30T14:33:52+00:00 https://fokkasfalt.no/episoder/operataket-galdhopiggen-2-early-access-rough-cut-7ca76e1f93/ 2018-09-03T06:05:17+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-og-hk-oppsummerer-utmb-2018-for-deg-298aacdbed/ 2018-09-05T08:53:02+00:00 https://fokkasfalt.no/episoder/ring-of-steall-skyrace-race-brief-race-debrief-med-krist-f4a3138dd0/ 2018-09-17T14:27:39+00:00 https://fokkasfalt.no/episoder/gear-upgrade-mic-test-ramble-abddf339e7/ 2018-10-04T06:23:22+00:00 https://fokkasfalt.no/episoder/early-access-til-episode-33-12c32087ea/ 2018-10-08T08:22:15+00:00 https://fokkasfalt.no/episoder/rambling-pa-gardermoen-ref-intro-episode-33-99c49f7f5a/ 2018-10-13T09:01:00+00:00 https://fokkasfalt.no/episoder/limone-skyrace-2018-lopende-race-debrief-med-hans-kristi-b4dda28209/ 2018-10-17T16:58:21+00:00 https://fokkasfalt.no/episoder/episode-34-ingrid-flogstad-reis-og-race-fru-blom-9db7c23b67/ 2018-10-22T06:07:56+00:00 https://fokkasfalt.no/episoder/episode-35-debrief-med-garningen-som-lop-fra-operataket-ede968d541/ 2018-10-28T13:06:43+00:00 https://fokkasfalt.no/episoder/episode-36-styrketrening-for-terrengultrafjell-lopere-9af95c7476/ 2018-11-07T07:21:36+00:00 https://fokkasfalt.no/episoder/episode-37-tankenes-kraft-19509707f4/ 2018-11-10T08:18:00+00:00 https://fokkasfalt.no/episoder/new-intro-ill-let-you-decide-01f8e110de/ 2018-11-15T15:50:16+00:00 https://fokkasfalt.no/episoder/40-thomas-stordalen-hans-forste-opptreden-i-neda-177d884205/ 2018-12-15T17:39:40+00:00 https://fokkasfalt.no/episoder/42-carl-christian-lein-stormer-theres-always-next-season-394187eb98/ 2018-12-27T11:29:16+00:00 https://fokkasfalt.no/episoder/patreon-sangen-bananeira-baaf04327d/ 2018-12-30T15:36:41+00:00 https://fokkasfalt.no/episoder/early-access-lopende-intervju-med-sondre-amdahl-pa-gran-f9f93f257c/ 2019-01-24T06:40:26+00:00 https://fokkasfalt.no/episoder/freaky-friday-01022019-patreon-ramble-d4b864446d/ 2019-02-01T10:22:47+00:00 https://fokkasfalt.no/episoder/episode-44-amir-har-gjort-noe-helt-sjukt-559995986b/ 2019-02-05T05:15:11+00:00 https://fokkasfalt.no/episoder/episode-45-terje-lillemark-intro-med-thomas-stordalen-3b38ccb7ef/ 2019-02-17T09:40:11+00:00 https://fokkasfalt.no/episoder/48-lorenza-skal-sykle-rundt-hele-jorda-pa-100-dager-patr-1005848bf9/ 2019-03-22T09:40:47+00:00 https://fokkasfalt.no/episoder/episode-49-ultrakongen-99340bbfda/ 2019-04-05T13:00:04+00:00 https://fokkasfalt.no/episoder/live-fra-japan-intervju-med-race-director-og-ultraloper-df8ba80848/ 2019-04-15T02:30:51+00:00 https://fokkasfalt.no/episoder/mt-awa-skyrace-race-debrief-with-jon-albon-3rd-christoph-df1d2d1f18/ 2019-04-21T21:12:52+00:00 https://fokkasfalt.no/episoder/episode-50-japan-0dae312f88/ 2019-04-26T14:42:31+00:00 https://fokkasfalt.no/episoder/episode-52-bilal-skal-lope-tromso-skyrace-620f61da31/ 2019-05-02T06:57:28+00:00 https://fokkasfalt.no/episoder/episode-53-formtopping-aka-tapering-med-askild-og-elisab-da61434619/ 2019-05-05T06:45:19+00:00 https://fokkasfalt.no/episoder/transvulcania-2019-race-debrief-med-hk-og-jonas-hesthaug-88a34d0887/ 2019-05-14T05:31:42+00:00 https://fokkasfalt.no/episoder/early-access-episode-55-jonas-sloth-sandell-684e2a0973/ 2019-05-19T06:50:35+00:00 https://fokkasfalt.no/episoder/radio-tromso-intervju-5b050371b4/ 2019-06-12T08:31:03+00:00 https://fokkasfalt.no/episoder/episode-58-kristian-oye-d27cbb870a/ 2019-06-13T05:43:58+00:00 https://fokkasfalt.no/episoder/episode-60-ingvill-makestad-bovim-loping-mat-ernaring-pr-0fa7f32d3d/ 2019-06-21T06:39:50+00:00 https://fokkasfalt.no/episoder/episode-61-det-narmer-seg-for-bilal-tromso-skyrace-d1fc0b443d/ 2019-06-30T17:03:42+00:00 https://fokkasfalt.no/episoder/episode-62-thomas-oderud-western-states-04d5eee9fd/ 2019-07-01T19:58:23+00:00 https://fokkasfalt.no/episoder/outro-sangen-i-episode-62-5ed2a162cc/ 2019-07-05T07:11:09+00:00 https://fokkasfalt.no/episoder/english-episode-63-seana-forbes-press-and-media-relation-8564b92e5e/ 2019-07-12T08:45:56+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-episode-2-helen-is-in-it-for-the-righ-647e39cabf/ 2019-07-23T10:00:57+00:00 https://fokkasfalt.no/episoder/episode-65-thomas-stordalen-eiger-ultra-trail-dnf-483f48185f/ 2019-07-25T08:37:06+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-3-nicolas-lthi-fd12f627e6/ 2019-07-27T09:56:30+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-4-pascal-egli-9399573762/ 2019-08-02T09:03:39+00:00 https://fokkasfalt.no/episoder/66-utstyr-patrick-stangbye-d8cf2c4b13/ 2019-08-06T06:36:59+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-5-pascal-egli-22-2ee516fdc0/ 2019-08-08T12:15:43+00:00 https://fokkasfalt.no/episoder/i-recorded-a-podcast-with-a-complete-stranger-i-found-on-b5625d1564/ 2019-08-19T08:12:47+00:00 https://fokkasfalt.no/episoder/kyuss-pascal-egli-you-need-to-like-to-run-7846669c81/ 2019-08-19T18:15:15+00:00 https://fokkasfalt.no/episoder/71-stian-angermund-vik-walk-and-talk-i-chamonix-6312c6e8ab/ 2019-09-03T10:50:12+00:00 https://fokkasfalt.no/episoder/dj-neda-sidetrack-80d53da4c2/ 2019-09-04T12:43:07+00:00 https://fokkasfalt.no/episoder/casual-ultra-chat-with-dr-klaus-vom-brocke-and-paul-from-90d0664a49/ 2019-09-10T06:05:41+00:00 https://fokkasfalt.no/episoder/reisebrev-fra-70rin0-bfaa284358/ 2019-09-23T18:26:49+00:00 https://fokkasfalt.no/episoder/intervju-med-frank-loke-og-kristin-aastad-0a8975f434/ 2019-10-06T09:10:26+00:00 https://fokkasfalt.no/episoder/super-duper-early-access-til-episode-76-elisabeth-barnes-2db837cbbe/ 2019-10-16T08:32:38+00:00 https://fokkasfalt.no/episoder/ian-corless-df78e9e10c/ 2019-11-19T02:57:04+00:00 https://fokkasfalt.no/episoder/everest-trail-race-debrief-med-roland-og-adam-eab025395b/ 2019-11-25T12:48:13+00:00 https://fokkasfalt.no/episoder/episode-80-jule-spesial-med-thomas-stordalen-lopesnakk-o-bf82558898/ 2019-12-13T07:11:26+00:00 https://fokkasfalt.no/episoder/episode-81-pct-kristine-oppsummerer-fem-maneder-pa-stien-8f1f9ff823/ 2019-12-13T19:10:53+00:00 https://fokkasfalt.no/episoder/episode-81-mingma-david-sherpa-youngest-ever-to-have-cli-94bda7203b/ 2019-12-18T19:42:31+00:00 https://fokkasfalt.no/episoder/pete-cameron-product-line-manager-arcteryx-footwear-f69562481b/ 2020-01-08T07:34:09+00:00 https://fokkasfalt.no/episoder/outroen-som-aldri-ble-publisert-12338db5e5/ 2020-01-14T14:16:08+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-og-steffen-brufladt-614cb5dbed/ 2020-01-15T15:58:50+00:00 https://fokkasfalt.no/episoder/tad-mcrae-agustin-burgas-climbing-in-el-chaltn-7390043950/ 2020-03-02T18:09:09+00:00 https://fokkasfalt.no/episoder/rene-hamel-huemul-circuit-fkt-d88353f88c/ 2020-03-12T12:24:22+00:00 https://fokkasfalt.no/episoder/podcast-91-and-extensive-write-up-paolo-marazzi-climber-27828d6815/ 2020-03-17T11:15:16+00:00 https://fokkasfalt.no/episoder/super-duper-early-access-podcast-sky-blazers-vs-korona-1-bf6ed484c6/ 2020-03-21T07:52:06+00:00 https://fokkasfalt.no/episoder/sky-blazers-vs-korona-22-johannes-rummelhoff-aka-dr-sti-cc69600297/ 2020-03-22T08:00:08+00:00 https://fokkasfalt.no/episoder/intervju-med-skyrunner-johanna-astrm-audio-video-79665d73eb/ 2020-03-25T07:06:08+00:00 https://fokkasfalt.no/episoder/slampoesti-dette-er-neda-ada6739b49/ 2020-03-29T12:27:38+00:00 https://fokkasfalt.no/episoder/early-access-episode-94-leif-abrahamsen-norges-droyeste-0cc9d0bc9e/ 2020-04-03T11:12:22+00:00 https://fokkasfalt.no/episoder/episode-95-runar-sather-hva-driver-han-med-i-england-ege-9389d2deb0/ 2020-04-15T07:16:44+00:00 https://fokkasfalt.no/episoder/98-english-andrew-tunstall-slow-boat-to-uruguay-a0fbf6413c/ 2020-05-06T05:36:10+00:00 https://fokkasfalt.no/episoder/episode-101-kenneth-dahlen-besteg-mt-everest-pa-rena-7161b4214b/ 2020-05-26T15:55:33+00:00 https://fokkasfalt.no/episoder/musikk-jubileumsmix-av-dulerrb-na-e-de-alvor-en-gang-til-7d3b618c09/ 2020-05-27T07:47:57+00:00 https://fokkasfalt.no/episoder/stine-holager-og-patrick-stangbye-ultra-small-talk-i-ego-5b66277f34/ 2020-06-05T14:51:45+00:00 https://fokkasfalt.no/episoder/podcast-smve-2020-stemningsrapport-og-intervjuer-med-noe-473ac08594/ 2020-06-23T20:07:41+00:00 https://fokkasfalt.no/episoder/podcast-trym-nilsen-livet-pa-fire-hjul-vanlife-loping-bl-e819cc88fb/ 2020-06-25T10:49:07+00:00 https://fokkasfalt.no/episoder/locker-room-talk-med-tarek-e34923c0a6/ 2020-06-26T12:24:56+00:00 https://fokkasfalt.no/episoder/sidespor-til-store-gryta-askild-vatnbakk-larsen-bjornar-a96a6eee3e/ 2020-06-29T07:43:24+00:00 https://fokkasfalt.no/episoder/podcast-patrick-stangbye-om-lopekultur-ultradebut-arkite-e39fb1c45d/ 2020-06-30T11:50:37+00:00 https://fokkasfalt.no/episoder/isak-buhl-mortensen-om-synet-man-far-pa-naturen-verden-l-d42f60c17c/ 2020-07-02T13:51:16+00:00 https://fokkasfalt.no/episoder/podcast-sindre-buraas-hva-er-definisjonen-pa-en-god-lope-ce3d6654b4/ 2020-07-03T15:20:41+00:00 https://fokkasfalt.no/episoder/unni-dahl-ottesen-om-ultraloping-ultrasvomming-triatlon-f40e92741f/ 2020-07-05T14:25:32+00:00 https://fokkasfalt.no/episoder/jon-atle-eskedal-klatrer-trombonespillende-skikjorer-ode-d742865d7d/ 2020-07-09T15:24:33+00:00 https://fokkasfalt.no/episoder/mona-kjeldsberg-ekstrem-ultraloper-idrettslege-lopsarran-71ac255f0c/ 2020-07-17T15:25:54+00:00 https://fokkasfalt.no/episoder/fredrik-askeland-ultraloper-mattelarer-og-vinnerkandidat-58ef8182b9/ 2020-07-17T20:19:22+00:00 https://fokkasfalt.no/episoder/jon-ilseng-blefjells-beste-terskeltrening-janteloven-ol-1263fca9ab/ 2020-07-20T06:07:37+00:00 https://fokkasfalt.no/episoder/stig-morken-luca-roncoroni-bilal-chaudhry-race-debrief-f-76fe32e76d/ 2020-07-21T08:21:51+00:00 https://fokkasfalt.no/episoder/morten-urdal-bakke-provde-seg-pa-fkten-fra-operataket-ti-a6a4913ffb/ 2020-07-26T10:27:52+00:00 https://fokkasfalt.no/episoder/jens-pedersen-forfatter-pa-to-hjul-intro-med-stian-anger-203bd6fd2a/ 2020-07-28T08:29:39+00:00 https://fokkasfalt.no/episoder/gjermund-nordskar-ekstrem-eventyrer-og-forfatter-8df258a312/ 2020-07-29T09:54:37+00:00 https://fokkasfalt.no/episoder/stian-og-betina-angermund-skroner-fra-stien-e5bbce200d/ 2020-07-30T10:53:45+00:00 https://fokkasfalt.no/episoder/henrik-angermund-aurland-heartbeat-ce363a99e9/ 2020-07-31T09:21:39+00:00 https://fokkasfalt.no/episoder/abla-zemmama-addiction-d4f6972037/ 2020-08-04T12:46:56+00:00 https://fokkasfalt.no/episoder/jonas-hesthaug-tretthetsbrudd-comeback-bikepacking-fjell-e537ca16d8/ 2020-08-11T15:30:26+00:00 https://fokkasfalt.no/episoder/jon-henriette-albon-skader-alternativ-trening-flytting-t-f805a177a7/ 2020-08-13T08:29:39+00:00 https://fokkasfalt.no/episoder/molly-bazilchuk-vinneren-av-rondane-100-9b38d14b39/ 2020-08-17T09:06:37+00:00 https://fokkasfalt.no/episoder/kenneth-melin-grodahl-skoyteloper-mellomdistanseloper-fa-3e55734599/ 2020-08-21T06:51:49+00:00 https://fokkasfalt.no/episoder/tromso-mountain-challenge-stian-dahl-sommerseth-robin-am-33b42aa6c9/ 2020-08-22T14:35:54+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-7-maraton-pa-7-dager-dcdeb7a861/ 2020-08-25T07:04:55+00:00 https://fokkasfalt.no/episoder/rondane100-0b8200dfe3/ 2020-08-30T11:55:18+00:00 https://fokkasfalt.no/episoder/slik-var-neda-sommeren-2020-aka-ekspedisjon-yolo-20-solo-4364f5b66e/ 2020-09-09T10:56:42+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-1-seana-forbes-communications-and-pr-44ffc997ed/ 2020-09-11T05:28:14+00:00 https://fokkasfalt.no/episoder/leif-harry-hansen-skoyte-eventyret-bad4933fe3/ 2020-09-16T08:05:17+00:00 https://fokkasfalt.no/episoder/mollemat-4x10min-terskel-7648084212/ 2020-09-22T14:59:54+00:00 https://fokkasfalt.no/episoder/yngvild-kaspersen-stian-dahl-sommerseth-e937235023/ 2020-09-28T12:44:57+00:00 https://fokkasfalt.no/episoder/sander-markussen-24-smertefulle-timer-i-tromsdalen-d12409f4a7/ 2020-10-02T09:55:42+00:00 https://fokkasfalt.no/episoder/jorgen-vik-fotball-trenerrollen-motivasjon-skoyter-alter-1c975c4524/ 2020-10-07T06:09:25+00:00 https://fokkasfalt.no/episoder/the-blazin-podcast-2-helen-whatsherface-7beed69ded/ 2020-10-12T12:55:40+00:00 https://fokkasfalt.no/episoder/skada-askild-vatnbakk-larsen-e7d9156eac/ 2020-10-16T07:44:24+00:00 https://fokkasfalt.no/episoder/neda-chronicles-vol-1-6936a9f9b3/ 2020-10-21T10:59:34+00:00 https://fokkasfalt.no/episoder/celine-haga-loping-mma-power-lifting-poker-og-klatring-b7967d822c/ 2020-10-26T07:32:58+00:00 https://fokkasfalt.no/episoder/sindre-kolbjornsgard-eventyrer-fotograf-og-filmskaper-836d55335f/ 2020-10-30T07:28:59+00:00 https://fokkasfalt.no/episoder/tbp-pascal-egli-12-e0948944a7/ 2020-11-02T08:31:48+00:00 https://fokkasfalt.no/episoder/podcasten-som-aldri-ble-publisert-6a3c51b8e2/ 2020-11-07T08:14:48+00:00 https://fokkasfalt.no/episoder/olav-engen-optimistgammeln-70a96a6a67/ 2020-11-09T08:52:36+00:00 https://fokkasfalt.no/episoder/elov-olsson-01a6e29c49/ 2020-11-13T07:46:46+00:00 https://fokkasfalt.no/episoder/bernt-marius-rorstad-fjelloping-med-protese-059f8d5006/ 2020-11-22T19:25:52+00:00 https://fokkasfalt.no/episoder/tbp-pascal-egli-22-8dd2f67db1/ 2020-11-24T08:18:33+00:00 https://fokkasfalt.no/episoder/elisabet-barnes-sexterapi-coaching-ultraloping-mensen-re-fc903762fb/ 2020-11-26T13:15:13+00:00 https://fokkasfalt.no/episoder/simen-holvik-live-podcast-pa-instagram-to-dager-for-phan-785d9b45a1/ 2020-11-26T18:46:15+00:00 https://fokkasfalt.no/episoder/utdeling-av-neda-prisen-2020-shout-outs-til-droye-folk-o-bd9cb8abdd/ 2020-12-03T14:20:09+00:00 https://fokkasfalt.no/episoder/harald-bjerke-og-christian-randholm-suksessoppskriften-b-829196511f/ 2020-12-07T08:01:06+00:00 https://fokkasfalt.no/episoder/tim-shieff-way-of-the-rope-bevegelighetstrening-fasting-94b18461f4/ 2020-12-09T15:24:35+00:00 https://fokkasfalt.no/episoder/thor-gotaas-loping-ultraloping-idrettshistorie-langrenn-9675cdef6e/ 2020-12-16T06:29:09+00:00 https://fokkasfalt.no/episoder/amir-ghoreshi-smil-cf0018604e/ 2020-12-18T08:58:18+00:00 https://fokkasfalt.no/episoder/bard-smedsrod-professorlivet-peer-reviewing-publisering-d13a1bf067/ 2020-12-28T08:27:56+00:00 https://fokkasfalt.no/episoder/ultra-ringerunde-til-ultra-patreons-6bb3c57484/ 2020-12-30T12:31:22+00:00 https://fokkasfalt.no/episoder/sverre-kjerpeset-kjeppen86-fra-150kg-til-sub-330-pa-mar-c3652a77e6/ 2021-01-02T09:08:39+00:00 https://fokkasfalt.no/episoder/thor-gotaas-loping-en-verdenshistorie-071206e009/ 2021-01-06T14:27:36+00:00 https://fokkasfalt.no/episoder/tobias-dahl-fenre-arets-ultraloper-2020-8af7b65202/ 2021-01-11T07:02:53+00:00 https://fokkasfalt.no/episoder/sebastian-conrad-hakansson-treningsfilosofi-phantasm24-o-11e1aaab9f/ 2021-01-18T11:04:34+00:00 https://fokkasfalt.no/episoder/kenneth-dahlen-24-timer-i-en-bunker-pa-rena-38b3a7d932/ 2021-01-22T06:34:02+00:00 https://fokkasfalt.no/episoder/sivert-holmen-na-er-det-alvor-single-bca8386a4b/ 2021-01-25T11:31:37+00:00 https://fokkasfalt.no/episoder/mark-agnew-hong-kong-trail-running-ocean-rowing-sports-j-6f6ceedb1b/ 2021-01-27T06:59:03+00:00 https://fokkasfalt.no/episoder/jann-post-kristian-ulriksen-breaking-podcast-limits-a93d8b94bf/ 2021-02-01T07:53:59+00:00 https://fokkasfalt.no/episoder/thor-gotaas-3-loping-en-norgeshistorie-12a3e71876/ 2021-02-04T08:58:52+00:00 https://fokkasfalt.no/episoder/borge-fagerli-kosthold-kosttilskudd-styrketrening-ostrog-592d11b76c/ 2021-02-09T06:46:55+00:00 https://fokkasfalt.no/episoder/na-er-det-alvor-pa-clubhouse-pilot-episode-ea024d32ea/ 2021-02-15T07:35:41+00:00 https://fokkasfalt.no/episoder/tommy-haga-dirtbagging-vanlife-skoyter-fridykking-dumpst-c52b42c795/ 2021-02-16T13:50:55+00:00 https://fokkasfalt.no/episoder/clubhouse-sessions-2-lopeskader-5abee3cf98/ 2021-02-23T07:54:33+00:00 https://fokkasfalt.no/episoder/magnus-midtbo-mesternes-mester-spiseforstyrrelser-youtub-0e314c400e/ 2021-02-28T09:32:56+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-tyler-jones-ultra-utstyr-nerding-ultra-9836556087/ 2021-03-04T08:13:21+00:00 https://fokkasfalt.no/episoder/pal-lie-magnus-race-director-nosen-hundreds-ultramaratho-93b33ee0f4/ 2021-03-08T07:00:01+00:00 https://fokkasfalt.no/episoder/tom-erik-heimen-base-hopping-loping-risikoanalyse-romsda-5ecb18c5c6/ 2021-03-17T05:55:30+00:00 https://fokkasfalt.no/episoder/sebastian-mamaj-lets-make-a-kick-ass-documentary-about-n-6b800d818c/ 2021-03-20T07:00:02+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-treningssnakk-watt-maling-for-ult-52602a81a2/ 2021-03-26T05:37:32+00:00 https://fokkasfalt.no/episoder/sidespor-bjornar-historien-bak-suksess-nettsiden-sidespo-5ee7c5d217/ 2021-04-02T05:09:33+00:00 https://fokkasfalt.no/episoder/dj-neda-midlertidige-skyer-aa602dc15c/ 2021-04-02T08:00:03+00:00 https://fokkasfalt.no/episoder/karsten-warholm-lego-omdomme-ol-ultraloping-treningsgled-38f36f6271/ 2021-04-07T04:47:26+00:00 https://fokkasfalt.no/episoder/jon-aukrust-osmoen-trollmannen-fra-os-deb448808d/ 2021-04-16T12:47:46+00:00 https://fokkasfalt.no/episoder/blazecup2021-rippel-patrick-stangbye-bilal-chaudhry-trym-b93ee0aaf9/ 2021-04-24T05:01:00+00:00 https://fokkasfalt.no/episoder/thomas-henderson-tribute-to-the-neda-community-b698b97de6/ 2021-04-26T05:55:39+00:00 https://fokkasfalt.no/episoder/jon-kristian-rydningen-klimabroletno-bak-kulissene-snikk-9c59188264/ 2021-04-27T05:19:37+00:00 https://fokkasfalt.no/episoder/simen-holvik-statusrapport-norge-pa-langs-ol-sexlyst-400-9c1b817185/ 2021-05-01T05:00:04+00:00 https://fokkasfalt.no/episoder/heidi-mittun-kjos-omrader-av-sarlig-betydning-3216461ad0/ 2021-05-08T05:00:02+00:00 https://fokkasfalt.no/episoder/live-clubhouse-innspilling-wings-for-life-blaze-cup-ripp-d5b3d9664d/ 2021-05-10T07:45:12+00:00 https://fokkasfalt.no/episoder/skogvokteren-ultra-2021-b5b7fae5ab/ 2021-05-15T04:00:02+00:00 https://fokkasfalt.no/episoder/eirik-haugsnes-o2-beistet-fra-nord-a45147be1c/ 2021-05-22T05:01:01+00:00 https://fokkasfalt.no/episoder/thor-gotaas-skilopere-som-loper-6bdbcb5a47/ 2021-05-29T05:00:02+00:00 https://fokkasfalt.no/episoder/clubhouse-session-31052021-romsdalen-blaze-cup-lillo-bla-824750c523/ 2021-06-01T09:01:14+00:00 https://fokkasfalt.no/episoder/averoy-3-fjell-intervju-med-arrangor-ole-jorgen-garden-2068f11c4a/ 2021-06-05T05:00:02+00:00 https://fokkasfalt.no/episoder/39-bislett-24-timers-2018-stemningsrapport-og-intervjuer-af16cc71bf/ 2021-06-09T05:07:57+00:00 https://fokkasfalt.no/episoder/kristin-harila-mount-everest-lhotse-7-summits-fjelloping-6910a5e9f3/ 2021-06-12T05:00:02+00:00 https://fokkasfalt.no/episoder/69-ccc-2019-sky-blazers-crushing-it-oldie-but-goodie-92dc769fca/ 2021-06-16T05:00:03+00:00 https://fokkasfalt.no/episoder/nosen-hundreds-2021-post-race-intervjuer-med-didrik-herm-e81abb1edc/ 2021-06-19T05:01:00+00:00 https://fokkasfalt.no/episoder/clubhouse-session-23062021-tobias-dahl-fenre-simen-holvi-2063c02676/ 2021-06-26T05:01:00+00:00 https://fokkasfalt.no/episoder/mr-pimp-lotion-nesepusting-loping-fasting-carnivore-wim-ebe99dc2f3/ 2021-07-03T05:00:02+00:00 https://fokkasfalt.no/episoder/professor-bard-smedsrod-mr-pimp-lotion-episoden-konspira-62a1c152e3/ 2021-07-10T05:00:03+00:00 https://fokkasfalt.no/episoder/69-reisebrev-fra-andorra-22072019-oldie-but-goodie-dde4269f12/ 2021-07-12T05:00:05+00:00 https://fokkasfalt.no/episoder/wolfgang-wee-podcasting-idrett-doping-nrk-magnus-carlsen-7105179a99/ 2021-07-17T05:01:00+00:00 https://fokkasfalt.no/episoder/68-utmb-2019-oldie-but-goodie-1ba9161558/ 2021-07-20T05:01:01+00:00 https://fokkasfalt.no/episoder/72-stian-angermund-occ-2019-champion-oldie-but-goodie-544bfdd646/ 2021-07-29T06:53:52+00:00 https://fokkasfalt.no/episoder/clubhouse-session-med-simen-holvik-fred-andersen-tobias-89e57c01de/ 2021-07-31T05:00:02+00:00 https://fokkasfalt.no/episoder/76-elisabet-barnes-og-sondre-amdahl-etappelop-oldie-but-ad85df458a/ 2021-08-04T05:00:02+00:00 https://fokkasfalt.no/episoder/sondre-amdahl-norge-pa-langs-debrief-13-82608ce86f/ 2021-08-05T05:00:02+00:00 https://fokkasfalt.no/episoder/simen-holvik-norge-pa-langs-debrief-23-616e9df1fc/ 2021-08-07T05:01:00+00:00 https://fokkasfalt.no/episoder/79-everest-trail-race-2019-race-debrief-with-roland-hais-b01259aa59/ 2021-08-11T14:00:01+00:00 https://fokkasfalt.no/episoder/85-didrik-hermansen-skader-comeback-2018-intervjuet-oldi-db503eb103/ 2021-08-12T05:01:00+00:00 https://fokkasfalt.no/episoder/she-unit-oslo-bergen-trail-2021-lopsrapport-57d9c29102/ 2021-08-14T05:00:03+00:00 https://fokkasfalt.no/episoder/gina-flugstad-oistuen-kvinner-toppidrett-mensen-syklus-p-9ea6d86b52/ 2021-08-21T05:00:02+00:00 https://fokkasfalt.no/episoder/qa-med-patrick-stangbye-og-hk-fra-chamonix-192b84bcd2/ 2021-08-24T13:01:04+00:00 https://fokkasfalt.no/episoder/stian-halln-fkt-pa-ersfjordtraversen-gjenhor-med-kilian-0a4a5f0225/ 2021-08-28T05:01:00+00:00 https://fokkasfalt.no/episoder/87-emily-hawgood-lyn-vanschoiack-katherine-de-las-nieves-ee42096517/ 2021-08-31T05:00:02+00:00 https://fokkasfalt.no/episoder/utmb-2021-simen-wstlund-hans-kristian-smedsrod-patrick-s-4c5eb4af70/ 2021-09-03T07:48:50+00:00 https://fokkasfalt.no/episoder/88-monolog-fra-et-telt-i-patagonia-ulykken-pa-gran-canar-1dc23be6fe/ 2021-09-08T05:00:03+00:00 https://fokkasfalt.no/episoder/kate-trujillo-interim-executive-director-honnold-foundat-cfa0cb721f/ 2021-09-11T04:52:36+00:00 https://fokkasfalt.no/episoder/sindre-kolbjornsgard-alle-2000m-toppene-pa-73-dager-intr-deae96dc20/ 2021-09-13T06:49:31+00:00 https://fokkasfalt.no/episoder/petter-restorp-3-plass-tor-des-gants-2021-330km-24k-d-d540f6231b/ 2021-09-24T06:40:55+00:00 https://fokkasfalt.no/episoder/odd-edoy-64-aringen-som-gruser-deg-pa-stien-intro-med-kj-0000e5727c/ 2021-10-01T10:31:47+00:00 https://fokkasfalt.no/episoder/intro-til-chili-cheese-episoden-og-ultra-small-talk-med-3536e86f87/ 2021-10-08T10:43:02+00:00 https://fokkasfalt.no/episoder/chili-cheese-3319c2c7d9/ 2021-10-08T10:58:50+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-evaluering-av-2021-sesongen-c00bd4f951/ 2021-10-12T04:20:42+00:00 https://fokkasfalt.no/episoder/henning-lauridsen-ultraloping-bikepacking-bislett-24-car-b08cc9a180/ 2021-10-15T05:00:03+00:00 https://fokkasfalt.no/episoder/stian-angermund-pre-golden-trail-series-final-a57d81e987/ 2021-10-16T07:11:57+00:00 https://fokkasfalt.no/episoder/145-golden-trail-world-series-finale-stian-angermund-and-83886b0cb8/ 2021-10-20T04:51:45+00:00 https://fokkasfalt.no/episoder/lillomarka-rundt-2021-f58ff89a2a/ 2021-10-29T06:00:03+00:00 https://fokkasfalt.no/episoder/clubhouse-session-07112021-simen-holvik-patrick-stangbye-eeb4ba8f77/ 2021-11-08T06:00:03+00:00 https://fokkasfalt.no/episoder/anna-carlsson-kullamannen-100-miles-champion-outro-med-m-7ee28fa928/ 2021-11-10T10:56:18+00:00 https://fokkasfalt.no/episoder/pal-lie-magnus-nosen-hundreds-2022-salomon-100km-cup-ult-536669a56c/ 2021-11-19T16:43:47+00:00 https://fokkasfalt.no/episoder/bislett-24-2021-therese-falk-frank-loke-thor-gotaas-ultr-ebf576785a/ 2021-11-25T10:36:30+00:00 https://fokkasfalt.no/episoder/margrethe-fjetland-lovold-ultra-late-bloomer-92b44a27eb/ 2021-11-26T13:24:35+00:00 https://fokkasfalt.no/episoder/dylan-bowman-pyllarsfreetrail-hardrock-100-grand-raid-ba-a017c637c9/ 2021-12-08T11:00:29+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-karing-av-neda-prisen-2021-3030-oppsumm-5fdfcec15c/ 2021-12-22T09:07:29+00:00 https://fokkasfalt.no/episoder/ragne-wiklund-tobias-dahl-fenre-o-lop-skoyter-ol-vm-gull-88801c2eb1/ 2022-01-06T12:37:20+00:00 https://fokkasfalt.no/episoder/frank-loke-k2-everest-ultraloping-handball-ultrasvomming-17a6e600c5/ 2022-01-13T07:25:30+00:00 https://fokkasfalt.no/episoder/thor-gotaas-femmila-9e73442ecd/ 2022-01-20T08:57:46+00:00 https://fokkasfalt.no/episoder/magne-klann-norge-pa-langs-i-en-enmannsjolle-pa-30kg-4f2b064838/ 2022-01-27T06:01:00+00:00 https://fokkasfalt.no/episoder/anung-viken-lopsokonomi-klatring-fjellopsokonomi-styrket-869d237db7/ 2022-02-03T05:34:00+00:00 https://fokkasfalt.no/episoder/kenneth-melin-grodahl-askild-vatnbakk-larsen-mindset-nor-c1e4fde79a/ 2022-02-13T14:34:53+00:00 https://fokkasfalt.no/episoder/anna-carlsson-asics-kick-off-week-tenerife-barkley-marat-c8af446068/ 2022-02-28T12:24:02+00:00 https://fokkasfalt.no/episoder/conrad-anker-meru-lunag-ri-heart-attack-diversity-in-cli-96232720ca/ 2022-03-09T05:52:14+00:00 https://fokkasfalt.no/episoder/thor-gotaas-birken-vasaloppet-comrades-og-hirsegrot-dbdcc4d328/ 2022-03-18T09:50:01+00:00 https://fokkasfalt.no/episoder/dj-granite-feat-conrad-anker-intense-mountains-7f2e817cc9/ 2022-03-27T05:45:04+00:00 https://fokkasfalt.no/episoder/hallgeir-skretting-enoksen-purified-in-blood-ultraloping-c4e60fcc13/ 2022-03-31T06:33:44+00:00 https://fokkasfalt.no/episoder/nm-100km-spesial-sebastian-conrad-hakansson-ingrid-lid-c8bd9fee09/ 2022-04-06T05:47:58+00:00 https://fokkasfalt.no/episoder/kaffeslabberas-med-patrick-stangbye-og-johannes-rummelho-ddd2a0be33/ 2022-04-09T06:01:00+00:00 https://fokkasfalt.no/episoder/krsultra-2022-lopsrapport-fra-steffen-brufladt-hk-kim-jo-f1dab22cae/ 2022-04-13T04:01:00+00:00 https://fokkasfalt.no/episoder/thor-gotaas-jogging-ultra-intro-og-outro-med-ultraloper-6120d436fe/ 2022-04-22T05:34:36+00:00 https://fokkasfalt.no/episoder/sentrumslopet-ultrarapport-med-tor-einar-c55a54d50e/ 2022-04-29T06:21:59+00:00 https://fokkasfalt.no/episoder/elisabeth-borgersen-fra-to-ars-skadehalvete-til-et-episk-26087b1aa7/ 2022-05-06T07:01:01+00:00 https://fokkasfalt.no/episoder/jonathan-albon-albon-app-the-north-face-his-training-eth-f05e12e1cb/ 2022-05-13T05:47:10+00:00 https://fokkasfalt.no/episoder/bare-lop-ffs-5a825dd253/ 2022-05-17T11:10:53+00:00 https://fokkasfalt.no/episoder/tom-erik-halvorsen-aka-ultrapsyko-bf715d6c48/ 2022-05-20T03:28:33+00:00 https://fokkasfalt.no/episoder/ultra-qa-med-hk-og-tor-einar-ultratrening-kolesterol-ult-29c0a66fe0/ 2022-05-28T05:41:17+00:00 https://fokkasfalt.no/episoder/shock-weekend-pa-vestlandet-med-askild-vatnbakk-larsen-b3f2e6ccbf/ 2022-06-09T08:00:04+00:00 https://fokkasfalt.no/episoder/sondre-amdahl-tobias-dahl-fenre-tenerife-bluetrail-ultra-439dd631de/ 2022-06-17T06:44:08+00:00 https://fokkasfalt.no/episoder/tobias-dahl-fenre-dnf-mozart-100-08692ff63c/ 2022-06-23T14:49:36+00:00 https://fokkasfalt.no/episoder/nosen-hundreds-2022-paul-ogier-nora-serres-og-lopsarrang-e23b515f5f/ 2022-07-02T09:01:01+00:00 https://fokkasfalt.no/episoder/thor-gotaas-loping-og-havregrot-176dc32dc6/ 2022-07-08T05:40:47+00:00 https://fokkasfalt.no/episoder/qubec-mega-trail-80km-2022-race-report-bf4a725481/ 2022-07-14T05:26:22+00:00 https://fokkasfalt.no/episoder/ultranerding-med-tor-einar-wahl-rapport-fra-marathon-du-4c123488e0/ 2022-07-16T07:23:28+00:00 https://fokkasfalt.no/episoder/aasmund-kjollmoen-steien-rondane-100-race-brief-ultraner-8141527cb7/ 2022-07-22T04:04:20+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-simen-holvik-andreas-gossner-loping-og-c13636a172/ 2022-07-29T14:03:48+00:00 https://fokkasfalt.no/episoder/stranda-fjord-trail-race-2022-a-haga-b-eidsmo-a-kjarevik-fb02c413a5/ 2022-08-12T09:31:24+00:00 https://fokkasfalt.no/episoder/tromso-skyrace-2022-askild-vatnbakk-larsen-anung-viken-i-6291ccd945/ 2022-08-19T07:03:51+00:00 https://fokkasfalt.no/episoder/utmb-2022-fenre-reiterer-ogier-borgersen-drion-arvik-sta-db2f8b38b8/ 2022-09-06T04:40:33+00:00 https://fokkasfalt.no/episoder/bonusepisode-hk-og-simen-wstlund-breaking-ultra-marathon-1c9f3da63d/ 2022-09-08T04:53:15+00:00 https://fokkasfalt.no/episoder/sophia-laukli-olav-holden-2stk-droye-stilopere-67d4b1e386/ 2022-09-14T11:38:37+00:00 https://fokkasfalt.no/episoder/didrik-hermansen-anna-simonsson-sondena-introoutro-med-t-c21a897097/ 2022-09-22T05:11:40+00:00 https://fokkasfalt.no/episoder/yngvild-kaspersen-olav-holden-tobias-dahl-fenre-stian-da-1f8c9f5412/ 2022-09-29T04:12:44+00:00 https://fokkasfalt.no/episoder/per-sjgren-ulf-man-asgeir-hjorthaug-kullamannen-2022-uof-adf5bef65a/ 2022-10-07T05:27:00+00:00 https://fokkasfalt.no/episoder/trygve-ugelstad-ivar-formos-minnelop-race-brief-gjenhor-d5807dcbcd/ 2022-10-13T07:10:34+00:00 https://fokkasfalt.no/episoder/krister-kopala-fri-flyt-film-tour-splitboard-vs-rando-ji-9b6ee18002/ 2022-10-19T04:41:59+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-mors-100-miles-catchup-med-hk-44d325da28/ 2022-10-20T05:57:02+00:00 https://fokkasfalt.no/episoder/thomas-henderson-story-of-the-fall-part-one-4c16df8208/ 2022-10-21T04:28:52+00:00 https://fokkasfalt.no/episoder/untold-movement-festival-des-templiers-sindre-buraas-sti-f1264076cf/ 2022-10-27T08:54:14+00:00 https://fokkasfalt.no/episoder/kaffeslabberas-med-sverre-kjeppen-kjerpeset-vinner-av-ha-5d66d4a2f7/ 2022-11-02T09:15:28+00:00 https://fokkasfalt.no/episoder/kullamannen-100-miles-2022-gjermund-nordskar-therese-d-a-df30d431d6/ 2022-11-10T08:23:12+00:00 https://fokkasfalt.no/episoder/aasmund-kjollmoen-steien-kullamannen-100k-champion-2c246885b0/ 2022-11-16T06:43:19+00:00 https://fokkasfalt.no/episoder/mathias-ekornas-bestigingen-av-cholatse-6440-moh-boksing-7c1158350d/ 2022-11-22T07:18:33+00:00 https://fokkasfalt.no/episoder/gabriella-mathisen-racing-the-planet-lope-med-n-arm-foll-868099b422/ 2022-11-28T06:16:06+00:00 https://fokkasfalt.no/episoder/stian-angermund-2022-trail-world-championships-short-tra-344d7908c7/ 2022-12-01T09:04:35+00:00 https://fokkasfalt.no/episoder/mathieu-blanchard-blaise-dubois-skjeletthelse-for-fjellu-7b43950f4c/ 2022-12-07T08:35:24+00:00 https://fokkasfalt.no/episoder/anders-ponny-kjarevik-livet-i-et-hamsterhjul-og-trykkamm-9ddc663ba6/ 2022-12-10T06:05:29+00:00 https://fokkasfalt.no/episoder/lise-fredrikke-engdahl-fra-turgaer-til-fjelloper-af9564c780/ 2022-12-15T18:45:08+00:00 https://fokkasfalt.no/episoder/oppsummering-av-fjellultraterreng-aret-2022-og-utdeling-d02a74702e/ 2022-12-21T12:58:41+00:00 https://fokkasfalt.no/episoder/petter-engdahl-trening-med-kilian-og-jon-ccc-5-mila-i-ko-b320b785b3/ 2023-01-05T06:06:05+00:00 https://fokkasfalt.no/episoder/fokk-asfalt-kahoot-e9c2aa8510/ 2023-01-12T07:37:56+00:00 https://fokkasfalt.no/episoder/styremote-16012023-neda-blir-offisiell-lopeklubb-74d792fd40/ 2023-01-16T20:09:21+00:00 https://fokkasfalt.no/episoder/bjorn-kruse-asgeir-rusti-romsdal-selected-ice-and-winter-6cd4f8011f/ 2023-01-17T05:17:19+00:00 https://fokkasfalt.no/episoder/nikolai-schirmer-filmproduksjon-risiko-doden-kreativ-pro-b6080d99c4/ 2023-01-26T08:38:27+00:00 https://fokkasfalt.no/episoder/styremote-30012023-vi-har-et-navn-a14bff63fe/ 2023-01-30T20:43:55+00:00 https://fokkasfalt.no/episoder/kristin-harila-16-x-8k-topper-i-2023-likestilling-kina-v-0142abfefd/ 2023-02-01T16:31:41+00:00 https://fokkasfalt.no/episoder/gro-siljan-hjukse-ultranerding-pa-hoyt-niva-f0fb5d94ed/ 2023-02-09T05:50:22+00:00 https://fokkasfalt.no/episoder/hans-inge-klette-randonee-fjelloping-ol-satsing-utstyr-w-44fffe5cb2/ 2023-02-16T08:24:42+00:00 https://fokkasfalt.no/episoder/tinderangling-couloir-steep-skiing-in-romsdal-bokbad-med-ee6689ff16/ 2023-02-20T15:02:58+00:00 https://fokkasfalt.no/episoder/emelie-forsberg-barekraft-trening-post-graviditet-moonva-4c5c3b1b6a/ 2023-02-23T05:00:02+00:00 https://fokkasfalt.no/episoder/mona-kjeldsberg-norge-pa-langs-pa-sti-introoutro-med-ask-d96e287cc2/ 2023-03-02T05:00:02+00:00 https://fokkasfalt.no/episoder/andreu-simon-aymerich-simen-wstlund-stian-angermund-asic-22377d30b0/ 2023-03-09T05:00:01+00:00 https://fokkasfalt.no/episoder/tinderangling-kyrre-ostbo-alpint-friluftsliv-norsk-fjell-e7cbc0ac74/ 2023-03-14T13:16:55+00:00 https://fokkasfalt.no/episoder/styremote-15032023-rauma-track-trail-er-snart-en-greie-18ffc61a64/ 2023-03-16T08:15:25+00:00 https://fokkasfalt.no/episoder/golden-trail-national-series-2023-nordics-joakim-dokka-s-09fabcd889/ 2023-03-23T05:00:02+00:00 https://fokkasfalt.no/episoder/tom-edward-simonsen-brage-haugen-lopsrapporter-fra-cinqu-495cde726c/ 2023-03-30T06:56:37+00:00 https://fokkasfalt.no/episoder/thor-gotaas-besoker-andalsnes-foredraget-et-muntert-blik-d1d6a35e8e/ 2023-04-06T08:05:45+00:00 https://fokkasfalt.no/episoder/thor-gotaas-fads-26049ccb80/ 2023-04-13T04:00:02+00:00 https://fokkasfalt.no/episoder/jim-werner-amdal-del-1-lopsarrangor-sandnes-ultratrail-g-d76ad3e4d0/ 2023-04-18T04:00:02+00:00 https://fokkasfalt.no/episoder/jim-werner-amdal-del-2-patreon-exclusive-krs-ultra-lopsr-1ba07d1f5b/ 2023-04-18T04:01:03+00:00 https://fokkasfalt.no/episoder/innika-de-rosa-fra-the-land-down-under-til-nordens-paris-40f2d11714/ 2023-04-20T04:01:00+00:00 https://fokkasfalt.no/episoder/gtnsn-sandnes-ultratrail-23km-hove-brangeflt-hultegard-c-5cd617df5b/ 2023-04-25T08:09:53+00:00 https://fokkasfalt.no/episoder/ingrid-lid-askild-vatnbakk-larsen-fredrik-askeland-rekor-a5afe3b9a0/ 2023-04-27T04:00:03+00:00 https://fokkasfalt.no/episoder/heidi-bye-svartangen-bikkje-loping-3-dbe14c547d/ 2023-05-04T04:00:02+00:00 https://fokkasfalt.no/episoder/terho-lahtinen-race-director-bodom-trail-gtns-nordics-5f7d7eb3c5/ 2023-05-04T13:59:49+00:00 https://fokkasfalt.no/episoder/juho-ylinen-bodom-trail-champion-golden-trail-national-s-9410677622/ 2023-05-09T06:33:02+00:00 https://fokkasfalt.no/episoder/minna-kauppi-bodom-trail-champion-golden-trail-national-43d8aed2ec/ 2023-05-09T06:45:07+00:00 https://fokkasfalt.no/episoder/jakob-vestergaard-salomon-hammer-trail-2023-race-brief-g-47a0b39222/ 2023-05-09T18:03:10+00:00 https://fokkasfalt.no/episoder/tor-einar-wahl-comeback-etter-korsband-skade-uttak-til-w-2304b919c7/ 2023-05-11T04:01:00+00:00 https://fokkasfalt.no/episoder/hakon-eliassen-ovrebo-loping-klatring-meditasjon-bokskri-dfd0be7401/ 2023-05-18T04:00:02+00:00 https://fokkasfalt.no/episoder/sylvia-nordskar-4-plass-zegama-aizkorri-2023-b2e2ee0846/ 2023-05-18T09:47:56+00:00 https://fokkasfalt.no/episoder/helene-draborg-hammer-trail-33km-champion-golden-trail-n-9f8ea85169/ 2023-05-19T07:38:04+00:00 https://fokkasfalt.no/episoder/jonatan-fridolfsson-hammer-trail-33km-champion-golden-tr-e68be3b4ce/ 2023-05-19T08:09:32+00:00 https://fokkasfalt.no/episoder/pal-magnus-nosen-hundreds-2023-lopsbrief-og-ultranerding-0cdf2fd8d4/ 2023-05-25T04:00:02+00:00 https://fokkasfalt.no/episoder/mathias-ekornas-fredrikke-marie-trana-franskeruta-pa-fra-f4b29fb4bd/ 2023-06-02T10:37:58+00:00 https://fokkasfalt.no/episoder/hk-legger-opp-monolog-fra-romsdalseggen-40409f0480/ 2023-06-09T04:05:23+00:00 https://fokkasfalt.no/episoder/jonas-the-fjord-ranger-hesthaug-lopsrapport-fra-vm-short-c8caa3f90c/ 2023-06-09T06:14:48+00:00 https://fokkasfalt.no/episoder/vm-classic-mountain-clubhouse-watchparty-hk-buraas-jonas-3ca163dea8/ 2023-06-10T12:50:55+00:00 https://fokkasfalt.no/episoder/anders-ponny-kjarevik-lopsrapport-fra-vm-og-tanker-om-no-4cc7e9ad8a/ 2023-06-12T08:43:11+00:00 https://fokkasfalt.no/episoder/hallvard-schjolberg-snowdownia-by-utmb-lofoten-arctic-tr-f4fb05a1a9/ 2023-06-15T07:29:44+00:00 https://fokkasfalt.no/episoder/nosen-hundreds-2023-lopsrapport-bonanza-med-kjarevik-klo-abda56a15f/ 2023-06-22T03:57:20+00:00 https://fokkasfalt.no/episoder/finn-isaksen-nosen-hundreds-100k-sut-50-miles-champ-45efc97b04/ 2023-06-29T03:57:53+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-finn-isaksen-tom-erik-halvorsen-5-ultra-3ae84ef990/ 2023-07-06T04:30:01+00:00 https://fokkasfalt.no/episoder/fra-arkivet-tad-mccrea-agustin-burgas-el-chaltn-patagoni-b6766c1022/ 2023-07-12T05:47:12+00:00 https://fokkasfalt.no/episoder/mari-klakegg-fenre-val-daran-by-utmb-vm-deltakelse-treni-bb2f99e6ea/ 2023-07-13T04:28:00+00:00 https://fokkasfalt.no/episoder/simen-holvik-badwater-135-856fcf16ab/ 2023-07-20T07:56:11+00:00 https://fokkasfalt.no/episoder/patrik-nordin-salomon-27k-fjllmaratonveckan-2023-gtnsn-445e56b6f6/ 2023-07-21T13:10:04+00:00 https://fokkasfalt.no/episoder/eivind-hugaas-tidsskrift-for-norsk-alpinklatring-eee027e929/ 2023-07-27T05:00:02+00:00 https://fokkasfalt.no/episoder/lise-fredrikke-hk-hyttevakt-uke-pa-masvassbu-5d324b330b/ 2023-08-03T05:06:46+00:00 https://fokkasfalt.no/episoder/stranda-fjord-trail-race-2023-race-brief-oscar-almgren-m-4079ad12db/ 2023-08-09T08:47:08+00:00 https://fokkasfalt.no/episoder/tromso-skyrace-2023-engdahl-hansen-kaspersen-smedsrod-0071dd4493/ 2023-08-10T11:34:24+00:00 https://fokkasfalt.no/episoder/stranda-fjord-trail-race-2023-gtnsn-anders-haga-marte-em-222267a203/ 2023-08-15T12:59:15+00:00 https://fokkasfalt.no/episoder/tom-erik-heimen-romsdalseggenlopet-2023-race-brief-gtnsn-07af38bf88/ 2023-08-17T04:37:51+00:00 https://fokkasfalt.no/episoder/stian-dahl-sommerseth-utmb-2023-preview-605032d32a/ 2023-08-24T04:08:34+00:00 https://fokkasfalt.no/episoder/rauma-backyard-ultra-2023-lopsbrief-helene-birkeli-ida-k-508365e891/ 2023-08-31T03:55:51+00:00 https://fokkasfalt.no/episoder/occ-2023-ufiltrert-clubhouse-watch-party-iversen-enevold-a4c5fa6b20/ 2023-08-31T12:06:13+00:00 https://fokkasfalt.no/episoder/romsdalseggenlopet-2023-lopsrapport-johanna-astrom-ola-j-5272166d6c/ 2023-09-03T12:32:01+00:00 https://fokkasfalt.no/episoder/kristin-harila-14x8000-k2-tromso-mountain-challenge-ultr-a8e2589daa/ 2023-09-07T04:22:02+00:00 https://fokkasfalt.no/episoder/jonas-svengard-fyri-trail-2023-lopsbrief-golden-trail-na-d345f2bcba/ 2023-09-11T06:44:08+00:00 https://fokkasfalt.no/episoder/blaise-dubois-myteknusende-foredrag-neda-experience-2023-bb799272a8/ 2023-09-14T05:00:02+00:00 https://fokkasfalt.no/episoder/fyri-trail-live-podcast-jonas-hesthaug-juho-ylinen-krist-21b52a4d1b/ 2023-09-16T07:08:06+00:00 https://fokkasfalt.no/episoder/lopsrapporter-fra-fyri-trail-by-salomon-2023-oscar-claes-e5e1d5f18b/ 2023-09-19T08:30:14+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-foredrag-neda-experience-2023-f14e45ab0e/ 2023-09-28T04:38:01+00:00 https://fokkasfalt.no/episoder/swapcast-dennis-travalta-intervjuer-hk-i-podcasten-rally-4dc867fc3b/ 2023-10-02T16:07:43+00:00 https://fokkasfalt.no/episoder/aleksandra-narkowicz-loping-depresjon-skyttergravsfot-dn-a545512330/ 2023-10-05T04:45:00+00:00 https://fokkasfalt.no/episoder/tobias-dahl-fenre-dnf-utmb-ville-treningsokter-kullamann-aec929a8ba/ 2023-10-12T04:00:02+00:00 https://fokkasfalt.no/episoder/tom-erik-halvorsen-nice-cote-dazur-by-utmb-100-miles-sig-44b487bcf7/ 2023-10-19T04:30:00+00:00 https://fokkasfalt.no/episoder/golden-trail-series-2023-finale-oscar-claesson-ida-ameli-cd021f6277/ 2023-10-26T06:38:02+00:00 https://fokkasfalt.no/episoder/kullamannen-race-prep-clubhouse-session-med-jonas-kim-to-4fdf348bbc/ 2023-10-31T19:37:25+00:00 https://fokkasfalt.no/episoder/kullamannen-by-utmb-2023-patrick-stangbye-sindre-buraas-2fc20e6384/ 2023-11-09T05:00:02+00:00 https://fokkasfalt.no/episoder/la-barna-leve-veldedighetslop-for-redd-barna-kilian-jorn-fce183dffa/ 2023-11-14T07:10:57+00:00 https://fokkasfalt.no/episoder/simen-holvik-ambisjoner-i-fat-ox-48-spartathlon-badwater-1dfef1f963/ 2023-11-16T05:00:04+00:00 https://fokkasfalt.no/episoder/jake-catterall-running-europe-north-to-south-hadi-aklagh-6826598f28/ 2023-11-23T05:00:02+00:00 https://fokkasfalt.no/episoder/planleggingsmote-for-innsamlingsaksjon-i-tromso-innika-d-26da1f6bda/ 2023-11-24T08:06:33+00:00 https://fokkasfalt.no/episoder/rufus-wiena-barfotloping-pa-sno-mentalisme-magi-footvoll-cc2ec147ca/ 2023-11-30T09:50:13+00:00 https://fokkasfalt.no/episoder/10-timer-i-sherpatrappa-til-inntekt-for-redd-barna-finn-ec0d171333/ 2023-12-07T05:00:04+00:00 https://fokkasfalt.no/episoder/neda-prisen-2023-oppsummering-av-lopearet-med-thomas-sto-e4460f8b8b/ 2023-12-14T05:00:02+00:00 https://fokkasfalt.no/episoder/sesongoppsummering-didrik-hermansen-gro-siljan-hjukse-cf4abefba2/ 2023-12-21T04:00:02+00:00 https://fokkasfalt.no/episoder/ida-nilsson-the-swedish-machine-2779b1f43a/ 2023-12-28T04:00:03+00:00 https://fokkasfalt.no/episoder/frode-lein-gobi-yukon-iditarod-namibia-kilimanjaro-musta-6737f1778b/ 2024-01-04T04:00:02+00:00 https://fokkasfalt.no/episoder/vegard-breie-norges-mest-stoka-ekstremsportfotograf-9149ef988a/ 2024-01-11T04:00:03+00:00 https://fokkasfalt.no/episoder/vidar-higraff-jon-albon-parodiering-pa-hoyt-niva-og-tren-0a6d376aaf/ 2024-01-18T04:00:02+00:00 https://fokkasfalt.no/episoder/rabdomyolyse-spesial-dr-anders-storhaug-heen-jonas-veka-0d32b27691/ 2024-01-25T04:00:02+00:00 https://fokkasfalt.no/episoder/crowdfunding-av-western-states-dokumentaren-hk-blir-inte-d7c8652c0e/ 2024-01-26T10:49:43+00:00 https://fokkasfalt.no/episoder/henriette-albon-bob-graham-winter-record-07a593c24c/ 2024-02-01T04:00:06+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-besatt-grnderlivet-utmb-kontroversen-20-49870bcad6/ 2024-02-08T04:00:01+00:00 https://fokkasfalt.no/episoder/tor-einar-wahl-angermund-saken-ultrasnakk-561908efe2/ 2024-02-15T07:17:55+00:00 https://fokkasfalt.no/episoder/frode-lein-2-utstyr-til-ekstrem-vinterloping-2e73c698f2/ 2024-02-22T04:00:02+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-transgrancanaria-advanced-lopsrapport-7786d93441/ 2024-02-29T04:00:02+00:00 https://fokkasfalt.no/episoder/christian-ellefsrud-aka-mr-runforkovver-ultramemes-ultra-90b555d69f/ 2024-03-07T04:00:03+00:00 https://fokkasfalt.no/episoder/aniek-lith-askild-vatnbakk-larsen-alpinklatring-laktat-u-04c5603f99/ 2024-03-14T04:00:04+00:00 https://fokkasfalt.no/episoder/kor-skal-vi-reis-nedas-paskelabyrint-2024-7bbf81f7a6/ 2024-03-21T04:00:03+00:00 https://fokkasfalt.no/episoder/felipe-hefler-6-x-tromso-skyrace-og-opphavet-til-sky-bla-700ef5507b/ 2024-03-28T04:00:05+00:00 https://fokkasfalt.no/episoder/5-x-lopsrapporter-fra-sjutoppsturen-x-3-aka-em-kvaliken-cacc0030d7/ 2024-04-04T03:00:04+00:00 https://fokkasfalt.no/episoder/pop-up-runs-2024-intervju-med-samtlige-lopsarrangorer-in-282485aca7/ 2024-04-11T03:00:03+00:00 https://fokkasfalt.no/episoder/marius-brevik-nye-naerdetalvorno-oslo-bergen-trail-2025-068b463aa5/ 2024-04-18T03:00:03+00:00 https://fokkasfalt.no/episoder/ola-hovdenak-lopende-intervju-med-en-fast-and-light-lege-be1ae08c2f/ 2024-04-25T03:00:03+00:00 https://fokkasfalt.no/episoder/tobias-dahl-fenre-lopsbrief-nm-terrengultra-skogvokteren-4a98b26b25/ 2024-05-02T03:00:03+00:00 https://fokkasfalt.no/episoder/lopsrapport-fra-nm-terrengultra-2024-tobias-dahl-fenre-m-c7d0ce2a26/ 2024-05-09T03:00:02+00:00 https://fokkasfalt.no/episoder/marius-brevik-krister-kopala-treningsstatus-ecotrail-osl-b6096827e0/ 2024-05-16T03:00:03+00:00 https://fokkasfalt.no/episoder/pal-magnus-nosen-hundreds-2024-lopsbrief-lopende-intervj-8675e7ee45/ 2024-05-23T03:00:04+00:00 https://fokkasfalt.no/episoder/sylvia-nordskar-patrick-stangbye-marius-brevik-og-christ-66a579641a/ 2024-05-29T08:24:16+00:00 https://fokkasfalt.no/episoder/jonas-hesthaug-aniek-lith-anders-haga-og-kim-larsen-lops-96b0d6ba1b/ 2024-06-05T08:59:56+00:00 https://fokkasfalt.no/episoder/bli-kjent-med-en-fokk-asfalter-001-andreas-mosti-e3379a79c2/ 2024-06-12T10:02:06+00:00 https://fokkasfalt.no/episoder/anders-vekve-og-sindre-holm-fjellsportno-oslo-bergen-tra-c61b847ce4/ 2024-06-14T03:00:02+00:00 https://fokkasfalt.no/episoder/reportasje-fra-nosen-hundreds-2024-rapport-fra-trail-du-f49b53a5a5/ 2024-06-18T10:14:08+00:00 https://fokkasfalt.no/episoder/tim-tollefson-dokumentarfilm-intervju-7c7f57a0a6/ 2024-06-26T03:06:30+00:00 https://fokkasfalt.no/episoder/trailcon-2024-9417161597/ 2024-06-27T03:41:52+00:00 https://fokkasfalt.no/episoder/bli-kjent-med-en-fokk-asfalter-002-sindre-grodem-0cefadd4d0/ 2024-06-27T05:00:03+00:00 https://fokkasfalt.no/episoder/kim-andr-boe-fra-kreft-til-fyr-til-fyr-rapport-fra-weste-34a8194d15/ 2024-07-04T03:00:04+00:00 https://fokkasfalt.no/episoder/andy-jones-wilkins-western-states-dokumentarfilm-intervj-d970af3a86/ 2024-07-09T11:38:48+00:00 https://fokkasfalt.no/episoder/yngvild-kaspersen-western-states-2024-f953d0254f/ 2024-07-09T12:02:10+00:00 https://fokkasfalt.no/episoder/petter-engdahl-western-states-2024-ad755a522c/ 2024-07-18T03:00:04+00:00 https://fokkasfalt.no/episoder/gjermund-nordskar-jotunheimen-trail-run-6eede49634/ 2024-07-18T13:27:42+00:00 https://fokkasfalt.no/episoder/jon-albon-western-states-2024-144a18af40/ 2024-07-25T03:00:06+00:00 https://fokkasfalt.no/episoder/bernt-marius-rorstad-jotunheimen-trail-run-med-protese-i-864911457d/ 2024-07-26T08:00:47+00:00 https://fokkasfalt.no/episoder/ida-nilsson-western-states-2024-43ac0d8709/ 2024-07-31T03:00:02+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-hvordan-trene-til-et-ultralop-912a4e17bd/ 2024-08-01T03:00:03+00:00 https://fokkasfalt.no/episoder/kilian-jornet-western-states-doku-intervju-4cfcb7239f/ 2024-08-07T05:53:40+00:00 https://fokkasfalt.no/episoder/marius-brevik-lopsrapport-fra-are-fjllmaraton-100k-e2249de370/ 2024-08-08T04:54:11+00:00 https://fokkasfalt.no/episoder/stranda-fjord-trail-race-2024-gtwsn-klette-emilsen-segnt-6ffe0376da/ 2024-08-15T03:00:04+00:00 https://fokkasfalt.no/episoder/utmb-uka-2024-preview-m-jonas-bye-enevoldsen-a50dc05144/ 2024-08-22T03:00:05+00:00 https://fokkasfalt.no/episoder/neda-x-bml-occ-2024-watch-party-45a6a88051/ 2024-08-29T14:25:17+00:00 https://fokkasfalt.no/episoder/ccc-utmb-watch-party-a5cfbcd7a0/ 2024-08-31T07:42:27+00:00 https://fokkasfalt.no/episoder/hallvard-schjolberg-utmb-2024-lopsrapport-53ac0467fc/ 2024-09-04T09:41:13+00:00 https://fokkasfalt.no/episoder/kenneth-dahlen-utmb-2024-lopsrapport-occ-dnf-rapport-av-e5937976ae/ 2024-09-05T03:00:03+00:00 https://fokkasfalt.no/episoder/mari-klakegg-fenre-utmb-2024-lopsrapport-e3583cf9f4/ 2024-09-05T06:47:46+00:00 https://fokkasfalt.no/episoder/stian-dahl-sommerseth-ccc-2024-lopsrapport-7cd05a8781/ 2024-09-06T03:00:04+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-7-ultramaraton-pa-7-dager-336316377a/ 2024-09-10T03:32:57+00:00 https://fokkasfalt.no/episoder/jon-albon-wildstrubel-50k-35k-champion-d74ebc6564/ 2024-09-17T09:24:05+00:00 https://fokkasfalt.no/episoder/are-fetveit-wildstrubel-by-utmb-110k-13k-73k-champion-2486ed7576/ 2024-09-17T10:30:00+00:00 https://fokkasfalt.no/episoder/innika-de-rosa-wildstrubel-by-utmb-25k-lopsrapport-ae1ae5d15a/ 2024-09-18T04:25:11+00:00 https://fokkasfalt.no/episoder/fri-trail-by-salomon-29k-2024-golden-trail-national-seri-9001384876/ 2024-09-25T06:17:45+00:00 https://fokkasfalt.no/episoder/live-podcast-fri-trail-by-salomon-2024-ian-corless-thoma-f1f75b7b6a/ 2024-10-02T03:00:04+00:00 https://fokkasfalt.no/episoder/finn-isaksen-kungsleden-med-trailslots-fkt-gullruta-64b0049b79/ 2024-10-09T03:00:03+00:00 https://fokkasfalt.no/episoder/sebastian-mamaj-black-lake-race-skoanmeldelser-med-mariu-e1edd9ec8b/ 2024-10-16T11:22:52+00:00 https://fokkasfalt.no/episoder/gran-winblad-rockstar-youtuber-og-ostfold-ultra-trail-ch-34d1d1db28/ 2024-10-23T03:00:06+00:00 https://fokkasfalt.no/episoder/bli-kjent-med-en-fokk-asfalter-004-fredrik-alfredsson-ak-450a387415/ 2024-10-31T04:00:04+00:00 https://fokkasfalt.no/episoder/bergtatt-pal-oskar-engen-skaperen-av-fjelldatabasenno-e8f05ae85d/ 2024-11-04T14:36:16+00:00 https://fokkasfalt.no/episoder/marius-brevik-kullamannen-100-miles-dnf-rapport-2672bb4704/ 2024-11-06T04:00:02+00:00 https://fokkasfalt.no/episoder/bergtatt-gina-johansen-vil-sette-solo-rekord-til-sydpole-5b0b24a71b/ 2024-11-12T04:00:02+00:00 https://fokkasfalt.no/episoder/bli-kjent-med-en-fokk-asfalter-005-aleksander-skalevik-ba2000cf9b/ 2024-11-14T04:00:03+00:00 https://fokkasfalt.no/episoder/bli-kjent-med-en-fokk-asfalter-006-rikke-bratt-e0e9b276cd/ 2024-11-20T04:00:02+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-oppsummering-av-2024-sesongen-trender-o-70d14b9b18/ 2024-11-27T04:00:02+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-sesongoppsummering-og-lopsrapport-beef8382c6/ 2024-12-06T09:10:58+00:00 https://fokkasfalt.no/episoder/even-brondbo-dahl-varmetrening-hoydetrening-og-bicarb-27a6bd04a6/ 2024-12-11T06:29:04+00:00 https://fokkasfalt.no/episoder/simen-holvik-tilbake-i-jobb-etter-to-ar-som-heltidsutove-5f431b7e44/ 2024-12-19T09:08:25+00:00 https://fokkasfalt.no/episoder/neda-prisen-2024-oppsummering-av-lopearet-med-thomas-sto-37059f5366/ 2024-12-25T04:00:05+00:00 https://fokkasfalt.no/episoder/roald-froskeland-kua-ultra-lopsarrangor-4df7bf386a/ 2025-01-01T04:00:05+00:00 https://fokkasfalt.no/episoder/lise-fredrikke-engdahl-er-ultralop-droyere-enn-fodsel-0f51588220/ 2025-01-09T09:08:44+00:00 https://fokkasfalt.no/episoder/stian-angermund-klortalidon-saken-11d24b2270/ 2025-01-16T16:55:37+00:00 https://fokkasfalt.no/episoder/jacob-zocherman-ultra-krigsfotograf-2dc1aea7da/ 2025-01-22T07:34:30+00:00 https://fokkasfalt.no/episoder/frode-lein-frode-lein-lopsrapport-fra-tian-shan-mountain-dcad2e299f/ 2025-01-29T04:00:10+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-1-arne-natedal-74dbc72c4b/ 2025-02-06T07:50:09+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-2-havard-huru-bergene-8ff8a2a52e/ 2025-02-06T07:52:41+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-3-thomas-oderud-ae0c086630/ 2025-02-06T07:54:40+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-4-arild-hauge-072a541460/ 2025-02-06T07:58:34+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-5-anders-vekve-4a3bff46bb/ 2025-02-06T08:03:36+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-6-charlotte-rbberdt-54525934a4/ 2025-02-12T04:00:10+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-7-oyvind-nilsen-aef41e9406/ 2025-02-12T05:00:07+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-8-fredrik-berentsen-ae19d94b54/ 2025-02-13T04:00:02+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-9-birgitte-nyblin-austgulen-d4a2916d9e/ 2025-02-13T05:00:06+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-10-lars-vadeled-roed-fb36ad0b16/ 2025-02-19T04:00:02+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-11-lars-erik-nystuen-9839a1d41d/ 2025-02-19T04:01:01+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-12-stodig-som-en-bauta-team-a38eecdb2d/ 2025-02-20T04:00:03+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-13-lars-aurtande-29228e1df2/ 2025-02-26T04:00:03+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-14-truls-waraas-cd05c61cb6/ 2025-02-26T04:01:00+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-15-robin-stenberg-ea2ffe1f03/ 2025-02-27T04:00:02+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-16-randi-aalgaard-cc13fbe482/ 2025-03-05T04:00:07+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-17-adrian-lund-cdc2e93965/ 2025-03-05T04:01:00+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-18-leif-abrahamsen-2205a3112a/ 2025-03-06T04:00:05+00:00 https://fokkasfalt.no/episoder/springskalle-x-fokk-asfalt-the-romsdal-method-7c83ba1e25/ 2025-03-10T10:52:26+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-19-team-ggg-glade-gamle-gutter-2c577a2a6e/ 2025-03-12T08:01:38+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-20-gro-siljan-hjukse-9d683203f0/ 2025-03-19T05:54:18+00:00 https://fokkasfalt.no/episoder/stian-dahl-sommerseth-lopsrapport-fra-ultra-trail-chiant-5ff6a00901/ 2025-03-24T11:45:11+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-21-felix-schliecker-13a5bb8663/ 2025-04-02T07:31:48+00:00 https://fokkasfalt.no/episoder/obt-2025-portrett-22-mari-brondbo-dahl-48f86b83ee/ 2025-04-02T09:29:09+00:00 https://fokkasfalt.no/episoder/harald-bjerke-ekeberg-backyard-obt-lavkarbo-atlaskorrige-0206ca274f/ 2025-04-10T03:00:02+00:00 https://fokkasfalt.no/episoder/paskequizen-2025-4cb5d2f36e/ 2025-04-16T06:04:32+00:00 https://fokkasfalt.no/episoder/bjorg-austrheim-smith-norges-ukjente-western-states-dron-160f163c7a/ 2025-04-24T03:00:08+00:00 https://fokkasfalt.no/episoder/the-romsdal-method-qa-jon-albon-ida-nilsson-petter-engda-89e632dcb3/ 2025-05-01T10:35:12+00:00 https://fokkasfalt.no/episoder/gramjeger-ultrasaksen-ekstrem-obt-utstyrsnerding-57902c36dc/ 2025-05-08T03:00:04+00:00 https://fokkasfalt.no/episoder/en-liten-monolog-fra-hurtigbaten-lyder-fra-the-romsdal-m-d5220a8d03/ 2025-05-16T12:15:22+00:00 https://fokkasfalt.no/episoder/brage-haugen-nekrotrail-2025-champ-80564fcca7/ 2025-05-22T03:00:05+00:00 https://fokkasfalt.no/episoder/arne-natedal-vhut-race-director-1c3898f59c/ 2025-05-26T09:26:12+00:00 https://fokkasfalt.no/episoder/allan-hovda-lofoten-ultra-trail-2025-champion-3c49a87af9/ 2025-06-05T11:50:51+00:00 https://fokkasfalt.no/episoder/petr-pavlek-skal-lope-norge-pa-langs-clean-style-og-lage-e358982213/ 2025-06-12T03:00:04+00:00 https://fokkasfalt.no/episoder/mona-kjeldsberg-oslo-bergen-trail-lopsarrangor-36e148ed1d/ 2025-06-19T06:24:35+00:00 https://fokkasfalt.no/episoder/jonas-20-western-states-2025-preview-feb152781c/ 2025-06-24T03:49:35+00:00 https://fokkasfalt.no/episoder/henrik-rostrup-kadens-journal-a0104949d7/ 2025-07-02T07:32:57+00:00 https://fokkasfalt.no/episoder/sommerquiz-2025-f791537bd9/ 2025-07-09T03:00:03+00:00 https://fokkasfalt.no/episoder/gro-siljan-hjukse-obt-2025-champion-d8d9c779c5/ 2025-07-16T07:06:56+00:00 https://fokkasfalt.no/episoder/eivind-svellingen-john-f-jahre-obt-2025-champions-b8e34a4f98/ 2025-07-16T07:45:44+00:00 https://fokkasfalt.no/episoder/hallgeir-martin-lundemo-merakers-store-sonn-ced41714b3/ 2025-07-23T03:00:03+00:00 https://fokkasfalt.no/episoder/bjornar-kristian-skjeflo-unhjem-aka-unhjem-tvillingene-b98f8ab6cc/ 2025-07-30T03:00:09+00:00 https://fokkasfalt.no/episoder/askild-vatnbakk-larsen-ranking-av-intervensjoner-5f7fde065f/ 2025-08-06T03:00:04+00:00 https://fokkasfalt.no/episoder/arne-kluge-iversen-bli-kjent-med-en-fokk-asfalter-007-a8b91afcf7/ 2025-08-14T03:00:04+00:00 https://fokkasfalt.no/episoder/miriam-myhren-bouchleh-kristiansand-oslo-250k-romeriksas-ee57bfd45d/ 2025-08-20T05:16:48+00:00 https://fokkasfalt.no/episoder/patrick-stangbye-og-ida-amelie-robsahm-tds-og-occ-2025-bad4df3bd1/ 2025-08-29T08:36:51+00:00 https://fokkasfalt.no/episoder/utmb-2025-lopsrapport-bonanza-are-fetveit-gro-siljan-hju-9341db77ad/ 2025-08-31T15:44:06+00:00 https://fokkasfalt.no/episoder/stian-dahl-sommeresth-ccc-2025-lopsrapport-55ebffce44/ 2025-09-01T18:04:00+00:00 https://fokkasfalt.no/episoder/sylvia-nordskar-2-plass-ccc-2025-9d0c69b97f/ 2025-09-02T15:13:08+00:00 https://fokkasfalt.no/episoder/ole-martin-stene-aka-bakeren-fra-nord-bli-kjent-med-en-f-acaff193d9/ 2025-09-11T03:00:06+00:00 https://fokkasfalt.no/episoder/henrik-blindheim-bli-kjent-med-en-fokk-asfalter-009-d587cc4c31/ 2025-09-18T03:00:07+00:00 https://fokkasfalt.no/episoder/live-podcast-fri-trail-2025-403fa42bc8/ 2025-09-25T03:00:04+00:00 https://fokkasfalt.no/episoder/hk-askild-fri-lilo-trail-romsdalseggenlopet-3000m-8d3c022174/ 2025-10-02T03:00:04+00:00 https://fokkasfalt.no/episoder/eivind-svellingen-t-11-dager-for-bigs-backyard-ultra-202-c569e2dfac/ 2025-10-09T03:00:04+00:00 https://fokkasfalt.no/episoder/fred-andersen-bli-kjent-med-en-fokk-asfalter-010-5a2554d613/ 2025-10-16T03:00:05+00:00 https://fokkasfalt.no/episoder/vegard-hundsnes-bli-kjent-med-en-fokk-asfalter-011-4bf1cf9e56/ 2025-10-23T03:00:05+00:00 https://fokkasfalt.no/episoder/eivind-svellingen-bigs-backyard-ultra-lopsrapport-1b3482651d/ 2025-10-30T04:00:06+00:00 https://fokkasfalt.no/episoder/ultra-ringerunde-kjollmoen-steien-stangbye-ramsfjell-pol-16762f46d4/ 2025-11-06T04:00:02+00:00 https://fokkasfalt.no/episoder/shangave-shanga-balendran-05cfa1f5eb/ 2025-11-13T04:00:04+00:00 https://fokkasfalt.no/episoder/emelie-forsberg-pre-vertikal-innsamlingsaksjon-2025-ddf643d7ca/ 2025-11-13T12:09:24+00:00 https://fokkasfalt.no/episoder/fredrik-bruseth-toreli-puglia-by-utmb-85k-10xnesaksla-vm-66853e68a3/ 2025-11-20T04:00:05+00:00 https://fokkasfalt.no/episoder/anna-carlsson-4-plass-utmb-2025-be5ba76297/ 2025-11-27T04:00:03+00:00 https://fokkasfalt.no/episoder/road-to-states-1-w-jon-albon-training-starts-yesterday-7d7a875bfc/ 2025-12-04T04:00:04+00:00 https://fokkasfalt.no/episoder/road-to-states-2-winter-training-is-fun-when-you-have-a-1e956bd091/ 2025-12-08T04:00:04+00:00 https://fokkasfalt.no/episoder/bergtatt-johan-wildhagen-the-event-horizon-12590ad3a7/ 2025-12-11T04:00:02+00:00 https://fokkasfalt.no/episoder/road-to-states-3-trail-running-is-actually-pretty-hard-674aaf6e7e/ 2025-12-15T04:00:04+00:00 https://fokkasfalt.no/episoder/neda-prisen-2025-arskavalkade-med-thomas-stordalen-00e4d80485/ 2025-12-18T04:00:05+00:00 https://fokkasfalt.no/episoder/road-to-states-4-there-will-be-consequences-dd54088f98/ 2025-12-22T04:00:02+00:00 https://fokkasfalt.no/episoder/finn-isaksen-fkt-spesial-a97b77e33f/ 2026-01-01T04:00:05+00:00 https://fokkasfalt.no/episoder/road-to-states-5-it-aint-over-til-its-over-99c56adf2e/ 2026-01-08T04:00:03+00:00 https://fokkasfalt.no/episoder/thomas-stordalen-race-to-space-100k-lopsrapport-41e0943379/ 2026-01-15T04:33:15+00:00 https://fokkasfalt.no/episoder/robin-larsen-bli-kjent-med-en-fokk-asfalter-012-b809b00a14/ 2026-01-22T04:00:08+00:00 https://fokkasfalt.no/episoder/hedda-krogh-meidal-bli-kjent-med-en-fokk-asfalter-013-cd19da384c/ 2026-01-30T04:29:49+00:00 https://fokkasfalt.no/episoder/stian-angermund-we-are-so-back-cac26c715b/ 2026-02-04T05:00:00+00:00 https://fokkasfalt.no/episoder/hakon-amundsen-nesheim-bli-kjent-med-en-fokk-asfalter-01-7ce9cfd736/ 2026-02-12T04:00:04+00:00 https://fokkasfalt.no/episoder/road-to-states-6-surgery-knee-update-tgc-training-rebran-95a36f1688/ 2026-02-19T04:00:04+00:00 https://fokkasfalt.no/episoder/lise-fredrikke-smedsrod-engdahl-familierad-3841528233/ 2026-02-26T04:00:09+00:00 https://fokkasfalt.no/episoder/neda-chronicles-vol-2-1f8802a749/ 2026-02-26T05:00:00+00:00 https://fokkasfalt.no/episoder/pal-magnus-slik-blir-nosen-hundreds-2026-31aee76b27/ 2026-03-05T04:00:04+00:00 https://fokkasfalt.no/episoder/mona-kjeldsberg-ultra-seminar-pa-jessheim-oslo-bergen-tr-dbd7ec4c78/ 2026-03-12T06:53:17+00:00 https://fokkasfalt.no/episoder/mona-kjeldsberg-introduksjon-til-obt-ultra-seminaret-pa-ba94b7e714/ 2026-03-20T10:30:56+00:00 https://fokkasfalt.no/episoder/utholdenhetstrening-for-ultralopere-foredrag-av-steffen-2b3fce551c/ 2026-03-20T10:47:25+00:00 https://fokkasfalt.no/episoder/styrketrening-for-ultralopere-foredrag-av-askild-vatnbak-74cdc100db/ 2026-03-20T10:57:49+00:00 https://fokkasfalt.no/episoder/ernaring-for-og-under-ultralop-foredrag-av-ditta-valsdot-410dbc0c10/ 2026-03-26T04:00:04+00:00 https://fokkasfalt.no/episoder/obt-finishers-panelsamtale-monica-strand-bent-halling-th-70946d4fed/ 2026-03-26T04:02:00+00:00 https://fokkasfalt.no/episoder/bergtatt-aniek-lith-suser-gjennom-harryland-9347f81380/ 2026-03-27T11:25:39+00:00 https://fokkasfalt.no/episoder/paskequiz-2026-1b927bbaf9/ 2026-04-01T03:00:03+00:00 https://fokkasfalt.no/episoder/tor-einar-wahl-fredrik-fjose-ekstremsportveko-trail-9906d09ecf/ 2026-04-09T03:00:05+00:00 https://fokkasfalt.no/episoder/tobias-dahl-fenre-krsultra-2026-champion-70871af12f/ 2026-04-16T03:00:07+00:00 https://fokkasfalt.no/episoder/road-to-states-7-picking-the-right-western-states-qualif-3f8fc15d29/ 2026-04-22T05:00:00+00:00 https://fokkasfalt.no/episoder/petter-engdahl-boston-marathon-2026-planer-helsetrobbel-792819e4f3/ 2026-04-30T03:00:06+00:00 https://fokkasfalt.no/episoder/thimmy-klaassen-bli-kjent-med-en-fokk-asfalter-015-27594ff549/ 2026-05-07T03:00:08+00:00 https://fokkasfalt.no/episoder/ https://fokkasfalt.no/